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#1 Posted : Wednesday, July 11, 2018 8:53:51 PM(UTC)

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Joined: 10/30/2017(UTC)
Posts: 1,236

Join Parkinson’s UK’s team and say bonjour to the Eiffel Tower as you travel the course alongside the River Seine past all the famous sights including, the Arc de Triomphe, the Louvre Museum and the Notre Dame Cathedral.

Every penny you raise will help towards finding a cure and improving life for everyone affected by Parkinson’s.

You’ll be supported throughout your training & fundraising

We look forward to welcoming you onto the team and we will support you every step of the way with:Rock it as you run it. The Liverpool Rock ‘n’ Roll Full or Half Marathon returns in May 2018 and it’s your chance to make a difference!

Sign Nike Air Max 90 Femme Noir up now to run for #TeamMarieCurie and you’ll be running to raise Nike Air Max 90 Mujer vital funds to help families living with a terminal illness.

Every five minutes, someone in the UK dies without getting the care and support they need at the end of their life. But it doesn’t have to be that way.

Marie Curie gives expert care, guidance and support for people living with any terminal illness and their families. Our nurses care for people in their homes, while our hospices are at the heart of communities around the UK.Why do it? Your bum supports your lower back. If your job involves a lot of sitting, your glutes become less flexible, which can prevent them from firing while you run. Seated glute stretch nicely stretches out sore posteriors to enable a pain free run.


Stand next to a chair or bench and hold on.
Put your left foot above your Adidas Gazelle Mujer right knee.
Sit down until you feel a stretch in your bum.
Lean Adidas Gazelle Mujer slightly forward with your upper body but keep your back straight.
Be safe

Don’t overstretch and don’t bounce your stretch. Hold the stretch and reach a little further forward as your muscle relaxes into the stretch.
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